We Help Kids Succeed in Sports and Life

What We Do:

  • Develop Fundamental Movement Skills, Confidence, and a Love for Activity in Children

  • Build Faster, Stronger, and Healthier Athletes

  • Deliver Fun, Safe, and Engaging Athletic Experiences

Why We Do It:

  • We Want All Children to:

    • Have a Positive Relationship with Activity

    • Reap the Benefits Athletics Provide and Succeed in their Sporting Endeavors

    • Be Set Up to Live Happy, Healthy, and Active Lives

 

See How We Do It:

 

What you Might Not Know:

  • Active kids move better, feel better, behave better, are less likely to get sick, and perform better in the classroom.

  • Between the ages of 5 and 12, children’s brains are highly adaptable. What that means is that when exposed to the right stimuli, they adapt rapidly and dramatically. For example, between the ages of 8-10, there is a window of opportunity to maximize coordination and reactivity within children. If these skills aren’t deliberately and systematically challenged/developed, then these children will be at a competitive disadvantage when sports become more competitive later on in life. In other words, what children do at a very young age dramatically impacts their future athletic development and sporting success.

  • Children who train smartly and consistently get hurt less often. The earlier this starts, the lower their risk of injury becomes.

 

How We’re Different:

We Train Kids Like Kids

  • We meet kids at their level, using games, challenges, and competitions to develop their foundational physical literacy

  • We guide kids through every phase of their athletic development journey, maximizing critical windows of opportunity for profound athletic development

  • We provide kids with a safe environment where they can fit in, make friends, be themselves, develop confidence, and have fun

 

Our Guarantees:

We Guarantee Every Athlete Will:

  • Have fun

  • Receive high-quality, safe, and effective coaching

  • Develop the physical tools they need to succeed in their sport

Don’t Just Take Our Word For It…

 

What They Are Saying:

Testimonials

Thank you to Coach Jeremy for coaching me this year and helping me improve a lot. I think you are the best coach that I’ve ever had in terms of strategy and helping the whole team at once. You have been one of the few coaches to actually help me grow in soccer and train me the proper way while believing in me. It’s sad that I won’t have you as a coach next year but I will always use your ethics and lessons for life or playing any time of soccer. Thank you.

“It has been mine and my husband’s joy to watch our 7-year-old build not only his strength, balance, and endurance this last year participating in SMAA’s youth athletic development program through the Arundel Rec, but also his love of movement. Jeremy has a special way to engage each child at their own level and personalities and get them to move like I have never seen before. Our son has had balance and coordination issues since he learned to walk. He is not the fastest or the most athletic but watching the changes he has made each week has been amazing. To see his face beaming with pride when he does something he could not do last week, or he tries something new for the first time, has been elating. He leaves sweating and tired but excited and ready for what they will do next week.

We can't thank Jeremy enough for starting this program and bringing it to Arundel. We look forward to the next session and continue to watch our son grow and develop with him.”

“Jeremy is an incredibly talented strength and conditioning coach. He has a special talent working with young athletes. I think it’s because of the enthusiasm and excitement he brings to each session. After only a few weeks training with Jeremy, my child had a notable increase in speed, agility and strength that carried over to the field and ice rink. I would highly recommend Jeremy to anyone considering a s/c coach!”