Train Kids Like Kids

Youth athletic development has gotten a bad reputation, and for good reason. Far too often, kids get shuttled into teenage or adult programs they aren’t ready for that ends up setting them back and developing a negative association with training and activity. Kids don’t need traditional programming that train muscle groups or movement patterns, instead, they need games, challenges, and friendly competitions that develop their coordination and physical literacy, while developing a positive relationship with activity.

Youth athletic development should look like the funnest gym class you’ve ever had. They should be laughing, moving, jumping, smiling, crawling, rolling, throwing, catching, balancing, and playing. They shouldn’t look like adults, body builders, or powerlifters, because they are not adults, body builders, or powerlifters-they should look like kids having the time of their lives.

If you want to see how it’s done, check out these highlights from a previous program and contact us when you’re ready to sign up for yourself!