We help 5 to 12 year old children develop the physical skills they need to be athletic, coordinated, confident, healthy, physically literate, and prepared to succeed in their sporting endeavors.
What We Do:
Build Faster, Stronger, and Healthier Athletes
Develop Fundamental Movement Skills, Confidence, & Physical Literacy in Children
Create Healthy Habits and a Love for Activity that Lasts a Lifetime
Why We Do It:
We Want All Children to:
Reap the Benefits Athletics Provide and Succeed in their Sporting Endeavors
Have Positive Movement Experiences
Be Set Up to Live Happy, Healthy, and Active Lives
How We Do It:
We use play to help kids build strong and healthy bodies that will prepare them for future physical and athletic endeavors, while developing a positive relationship with activity.
What you Might Not Know:
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Active kids move better, feel better, behave better, are less likely to get sick, and perform better in the classroom.
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Between the ages of 5 and 12, children’s brains are highly adaptable. What that means is that when exposed to the right stimuli, they adapt rapidly and dramatically. For example, between the ages of 8-10, there is a window of opportunity to maximize coordination and reactivity within children. If these skills aren’t deliberately and systematically challenged/developed, then these children will be at a competitive disadvantage when sports become more competitive later on in life. In other words, what children do at a very young age dramatically impacts their future athletic development and sporting success.
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Athletes who train smartly and consistently get hurt less often. The earlier this starts, the lower their risk of injury becomes.
How We’re Different:
We Make Training Fun, Safe, and Effective for Children
We Maximize Critical Windows of Opportunities for Profound Athletic Development
We Give Athletes the Physical Skills they need to be Happy, Healthy, Active, and Fit For Life
Explore our academy and give your child everything they need to be physically literate, athletic, coordinated, confident, and prepared to excel in their sporting endeavors.
Little Athlete Academy
For grades K-5th and ages 4-10, our Little Athlete Academy sets the groundwork for future athletic success. Kids explore movement, have fun, and develop coordination, reactivity, and the fundamental physical literacy they need to have future athletic success and live happy, healthy, and active lives.
Middle Athlete Academy
For grades 5th-8th and ages 11-14, our Middle Athlete Academy lays the athletic foundation necessary to dominate sporting endeavors. It blends components from our Little Athlete Academy with our Elite Athlete Academy to properly transition athletes into formal training, get them comfortable in the weight room, and maximize their athletic foundation.
Elite Athlete Academy
For grades 9th-College and ages 14 and up, our Elite Athlete Academy helps athletes dominate their sporting endeavors. Cutting edge training principles, dynamic coaching, and a holistic approach to athletic development gives our athletes a competitive advantage against their opponents and helps them control the outcome of the game.