Play More Handball

Handball is the single-greatest and least-utilized training tool we have for coaching team sports. I’m going to use soccer as an example, but the concepts apply to all invasion sports.

Playing handball develops tactical skills that can be very hard to teach, in a way that translates directly to the sport. Off-the ball movement, supporting teammate, finding open space, closing open space, communicating, defending as a unit, stretching the field, and moving the defense are just a few of the many attributes this exercise develops.

The best part about handball is that coaches can teach these skills without being limited by the technical limitations of the players. All these tactical skills can be taught through a possession-type game, but if half the group struggles to receive or pass the ball, it’s going to be very hard to coach these skills because the play won’t develop. By taking these technical skills out of the equation, coaches can teach foundational tactical skills.

See for yourself in the video below:

So, how does this apply to you and your kid? First, I strongly encourage you to share this email with their soccer coach. When done consistently, this simple tool will take their team up another whole level. Next, encourage your kids to play it with their friends. When they get together, rather than sitting behind their screen, show them how to play and watch them have a blast. You’ll be amazed by how much they smile, giggle, and laugh because handball is really freaking fun. You can gamify it by having them play to an end-zone like Football or Ultimate Frisbee, or you can play with small goals that they have the throw the ball into. 

Playing handball also develops fundamental movement skills and foundational athletic skills that will lead to future sporting success. Catching, throwing, running, cutting, jumping, changing direction, and striking just to name a few.

If you want help designing impactful practices that maximize the experience for the players, email us and we’ll schedule a time to chat.